This is the #1 herb that I would like to recommend because it worked for me really well. I could feel the effects of this herb almost instantly.
What is burdock root?
Burdock is a medicinal herb, native to Europe and Northern Asia, but also grows in the United States. It is a relative of the Feverfew, Dandelion, and many other biennial thistles in the daisy family. Even though people use different parts of the burdock plant to induce different effects, its main healing qualities are in the root.
The main benefits of burdock root are:
- Purify the skin and complexion
- Remove toxins in the blood
- Eliminate fungi
- Prevent infections
Burdock root is a popular medicinal herb because of its blood purification abilities. It is a diuretic, which means that increases fluid output from the kidneys, filtering most impurities from the bloodstream, and therefore, accelerates the detox process.
Moreover it enhances perspiration. By enhancing perspiration, a burdock root remedy can help you to remove harmful toxins from your body through the pores of your skin. The detoxifying effect will also improve blood circulation to your brain and other vital body organs, therefore, it enhances your overall body wellness. This root also has potent anti-fungal and antimicrobial properties, and thus protect your body against harm.
Burdock root is a very effective remedy when it comes to managing or treating chronic skin problems. For instance, its detoxifying effect, and increased blood circulation to the epidermal tissues helps to destroy fungus, and bacterial cultures present under your skin. This helps you to prevent or cure serious skin disorders such as boils, carbuncles, psoriasis, and even acne. It can also help you to manage ailments such as eczema in a safe and natural way.
Burdock also has ample amounts of Vitamin C. This nutrient is potent skin cleanser that helps to restore scaly skin and for managing skin ulcers. Finally, if you have a rough and or oily skin, a burdock root remedy can help your smooth your skin, have a clear complexion and, regain your youthful look. It directly affects the sebaceous glands on your skin, enhances proper flow of sebum, and therefore, protects your skin from harsh environmental conditions.
How to take burdock root?
You can try buying burdock root from your local market and add it to your soup or salads or simply eat it raw. Eating burdock with your meal is a good idea because it aids in digestion as it contains inulin, a dietary fiber. It also has probiotics and promotes the microbiological flaura and fauna in your small intestines.
If you unable to find burdock root in your local markets, then I suggest taking a burdock root supplement like I did. You can look for it in stores that sells supplements such as GNC. Or you can buy it from Amazon.
This Nature’s Way burdock root supplement comes conveniently in capsule form. Take 2 capsules two to three times a day after meals.